Joe Carlino 2000m row
2,000
Meters
8:53.7
Time
2:13.4
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
February 25, 2017 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:53.7 | 2,000 | 2:13.4 | 147 | 807 | 20 |
| 2:16.3 | 500 | 2:16.3 | 138 | 775 | 21 |
| 2:13.6 | 1,000 | 2:13.6 | 147 | 805 | 20 |
| 2:12.6 | 1,500 | 2:12.6 | 150 | 816 | 20 |
| 2:11.2 | 2,000 | 2:11.2 | 155 | 833 | 21 |