Joe Carlino 2000m row
2,000
Meters
9:09.3
Time
2:17.3
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
October 02, 2017 16:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.3 | 2,000 | 2:17.3 | 135 | 765 | 19 |
| 2:21.1 | 500 | 2:21.1 | 125 | 728 | 20 |
| 2:20.0 | 1,000 | 2:20.0 | 128 | 738 | 19 |
| 2:15.3 | 1,500 | 2:15.3 | 141 | 786 | 19 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 814 | 19 |