Joe Carlino 2000m row
2,000
Meters
9:01.2
Time
2:15.3
Pace
116
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
October 02, 2017 16:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:01.2 | 2,000 | 2:15.3 | 141 | 786 | 19 |
| 2:16.7 | 500 | 2:16.7 | 137 | 771 | 20 |
| 2:15.3 | 1,000 | 2:15.3 | 141 | 786 | 19 |
| 2:15.6 | 1,500 | 2:15.6 | 140 | 783 | 19 |
| 2:13.5 | 2,000 | 2:13.5 | 147 | 806 | 19 |