Joe Carlino 2000m row
2,000
Meters
9:07.1
Time
2:16.7
Pace
116
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 19 |
October 04, 2017 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.1 | 2,000 | 2:16.7 | 137 | 770 | 19 |
| 2:23.7 | 500 | 2:23.7 | 118 | 705 | 20 |
| 2:17.4 | 1,000 | 2:17.4 | 135 | 764 | 20 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 804 | 18 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 19 |