Joe Carlino 2000m row
2,000
Meters
9:08.8
Time
2:17.2
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
October 04, 2017 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.8 | 2,000 | 2:17.2 | 136 | 766 | 19 |
| 2:22.8 | 500 | 2:22.8 | 120 | 713 | 19 |
| 2:16.1 | 1,000 | 2:16.1 | 139 | 777 | 19 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 19 |
| 2:14.4 | 2,000 | 2:14.4 | 144 | 796 | 19 |