Joe Carlino 2000m row
2,000
Meters
9:11.8
Time
2:17.9
Pace
115
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
October 04, 2017 16:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.8 | 2,000 | 2:17.9 | 133 | 758 | 18 |
| 2:23.3 | 500 | 2:23.3 | 119 | 709 | 19 |
| 2:19.3 | 1,000 | 2:19.3 | 129 | 745 | 19 |
| 2:16.6 | 1,500 | 2:16.6 | 137 | 772 | 18 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 815 | 19 |