Joe Carlino 2000m row
2,000
Meters
9:27.7
Time
2:21.9
Pace
112
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 18 |
October 06, 2017 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:27.7 | 2,000 | 2:21.9 | 122 | 721 | 18 |
| 2:24.9 | 500 | 2:24.9 | 115 | 695 | 19 |
| 2:23.5 | 1,000 | 2:23.5 | 118 | 707 | 18 |
| 2:20.3 | 1,500 | 2:20.3 | 127 | 736 | 19 |
| 2:19.1 | 2,000 | 2:19.1 | 130 | 747 | 19 |