Joe Carlino 2000m row
2,000
Meters
9:29.8
Time
2:22.4
Pace
112
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 19 |
October 06, 2017 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:29.8 | 2,000 | 2:22.4 | 121 | 716 | 19 |
| 2:28.9 | 500 | 2:28.9 | 106 | 664 | 19 |
| 2:23.4 | 1,000 | 2:23.4 | 119 | 708 | 19 |
| 2:18.0 | 1,500 | 2:18.0 | 133 | 758 | 19 |
| 2:19.4 | 2,000 | 2:19.4 | 129 | 744 | 19 |