Joe Carlino 2000m row
2,000
Meters
9:05.7
Time
2:16.4
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
October 10, 2017 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.7 | 2,000 | 2:16.4 | 138 | 774 | 19 |
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 20 |
| 2:17.2 | 1,000 | 2:17.2 | 136 | 766 | 19 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 804 | 19 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 798 | 19 |