Joe Carlino 2000m row
2,000
Meters
9:06.3
Time
2:16.5
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
October 12, 2017 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.3 | 2,000 | 2:16.5 | 137 | 772 | 19 |
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 20 |
| 2:16.6 | 1,000 | 2:16.6 | 137 | 772 | 19 |
| 2:16.1 | 1,500 | 2:16.1 | 139 | 777 | 19 |
| 2:13.9 | 2,000 | 2:13.9 | 146 | 801 | 19 |