Joe Carlino 2000m row
2,000
Meters
8:59.4
Time
2:14.8
Pace
117
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 18 |
October 12, 2017 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:59.4 | 2,000 | 2:14.8 | 143 | 791 | 18 |
| 2:18.2 | 500 | 2:18.2 | 133 | 756 | 19 |
| 2:15.4 | 1,000 | 2:15.4 | 141 | 785 | 19 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 806 | 18 |
| 2:12.3 | 2,000 | 2:12.3 | 151 | 820 | 19 |