Joe Carlino 2000m row
2,000
Meters
9:03.1
Time
2:15.7
Pace
115
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
October 12, 2017 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.1 | 2,000 | 2:15.7 | 140 | 781 | 18 |
| 2:19.1 | 500 | 2:19.1 | 130 | 747 | 19 |
| 2:16.5 | 1,000 | 2:16.5 | 138 | 773 | 18 |
| 2:13.7 | 1,500 | 2:13.7 | 146 | 804 | 18 |
| 2:13.9 | 2,000 | 2:13.9 | 146 | 801 | 19 |