Joe Carlino 2000m row
2,000
Meters
9:10.3
Time
2:17.5
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 19 |
October 14, 2017 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.3 | 2,000 | 2:17.5 | 134 | 762 | 19 |
| 2:19.6 | 500 | 2:19.6 | 129 | 742 | 20 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 19 |
| 2:18.0 | 1,500 | 2:18.0 | 133 | 758 | 19 |
| 2:17.1 | 2,000 | 2:17.1 | 136 | 767 | 19 |