Joe Carlino 2000m row
2,000
Meters
9:12.0
Time
2:18.0
Pace
115
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
October 16, 2017 16:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.0 | 2,000 | 2:18.0 | 133 | 758 | 18 |
| 2:22.8 | 500 | 2:22.8 | 120 | 713 | 19 |
| 2:18.0 | 1,000 | 2:18.0 | 133 | 758 | 19 |
| 2:17.3 | 1,500 | 2:17.3 | 135 | 765 | 18 |
| 2:13.8 | 2,000 | 2:13.8 | 146 | 802 | 18 |