Joe Carlino 2000m row
2,000
Meters
9:09.4
Time
2:17.3
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 19 |
October 16, 2017 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.4 | 2,000 | 2:17.3 | 135 | 764 | 19 |
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 19 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 761 | 19 |
| 2:16.1 | 1,500 | 2:16.1 | 139 | 777 | 19 |
| 2:14.1 | 2,000 | 2:14.1 | 145 | 799 | 19 |