Joe Carlino 2000m row
2,000
Meters
9:16.2
Time
2:19.0
Pace
113
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 18 |
October 18, 2017 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:16.2 | 2,000 | 2:19.0 | 130 | 748 | 18 |
| 2:26.6 | 500 | 2:26.6 | 111 | 682 | 18 |
| 2:18.5 | 1,000 | 2:18.5 | 132 | 753 | 19 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 770 | 18 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 797 | 19 |