Joe Carlino 2000m row
2,000
Meters
9:22.5
Time
2:20.6
Pace
113
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
October 20, 2017 16:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.5 | 2,000 | 2:20.6 | 126 | 733 | 19 |
| 2:30.7 | 500 | 2:30.7 | 102 | 651 | 19 |
| 2:19.3 | 1,000 | 2:19.3 | 129 | 745 | 19 |
| 2:17.4 | 1,500 | 2:17.4 | 135 | 764 | 19 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 787 | 19 |