Joe Carlino 2000m row
2,000
Meters
9:07.0
Time
2:16.7
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 19 |
October 20, 2017 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:07.0 | 2,000 | 2:16.7 | 137 | 771 | 115 | 19 |
| 2:19.5 | 500 | 2:19.5 | 129 | 743 | 28 | 19 |
| 2:17.1 | 1,000 | 2:17.1 | 136 | 767 | 29 | 19 |
| 2:15.7 | 1,500 | 2:15.7 | 140 | 782 | 29 | 19 |
| 2:14.8 | 2,000 | 2:14.8 | 143 | 791 | 29 | 19 |