Joe Carlino 2000m row
2,000
Meters
9:06.7
Time
2:16.6
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
October 23, 2017 16:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:06.7 | 2,000 | 2:16.6 | 137 | 771 | 18 |
| 2:21.4 | 500 | 2:21.4 | 124 | 726 | 20 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 18 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 19 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 18 |