Joe Carlino 2000m row
2,000
Meters
9:04.7
Time
2:16.1
Pace
115
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
October 23, 2017 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.7 | 2,000 | 2:16.1 | 139 | 777 | 18 |
| 2:18.5 | 500 | 2:18.5 | 132 | 753 | 19 |
| 2:16.7 | 1,000 | 2:16.7 | 137 | 771 | 18 |
| 2:15.8 | 1,500 | 2:15.8 | 140 | 780 | 19 |
| 2:13.7 | 2,000 | 2:13.7 | 146 | 804 | 18 |