Joe Carlino 2000m row
2,000
Meters
9:11.0
Time
2:17.7
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
October 30, 2017 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.0 | 2,000 | 2:17.7 | 134 | 760 | 18 |
| 2:22.4 | 500 | 2:22.4 | 121 | 717 | 19 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 18 |
| 2:17.0 | 1,500 | 2:17.0 | 136 | 768 | 18 |
| 2:15.7 | 2,000 | 2:15.7 | 140 | 782 | 19 |