Joe Carlino 2000m row
2,000
Meters
9:14.2
Time
2:18.5
Pace
115
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 18 |
October 30, 2017 09:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.2 | 2,000 | 2:18.5 | 132 | 752 | 18 |
| 2:22.1 | 500 | 2:22.1 | 122 | 719 | 19 |
| 2:17.7 | 1,000 | 2:17.7 | 134 | 761 | 18 |
| 2:17.6 | 1,500 | 2:17.6 | 134 | 762 | 19 |
| 2:16.8 | 2,000 | 2:16.8 | 137 | 770 | 19 |