Joe Carlino 2000m row
2,000
Meters
8:54.3
Time
2:13.5
Pace
118
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 19 |
November 01, 2017 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.3 | 2,000 | 2:13.5 | 147 | 805 | 19 |
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 20 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 20 |
| 2:13.0 | 1,500 | 2:13.0 | 149 | 812 | 19 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 19 |