Joe Carlino 2000m row
2,000
Meters
9:00.9
Time
2:15.2
Pace
116
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
November 03, 2017 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.9 | 2,000 | 2:15.2 | 142 | 787 | 20 |
| 2:17.7 | 500 | 2:17.7 | 134 | 761 | 20 |
| 2:14.0 | 1,000 | 2:14.0 | 145 | 800 | 20 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 787 | 20 |
| 2:14.0 | 2,000 | 2:14.0 | 145 | 800 | 20 |