Joe Carlino 2000m row
2,000
Meters
9:07.4
Time
2:16.8
Pace
115
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 19 |
November 08, 2017 17:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.4 | 2,000 | 2:16.8 | 137 | 769 | 19 |
| 2:23.0 | 500 | 2:23.0 | 120 | 711 | 19 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 20 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 789 | 20 |
| 2:13.2 | 2,000 | 2:13.2 | 148 | 809 | 19 |