Joe Carlino 2000m row
2,000
Meters
9:05.9
Time
2:16.4
Pace
115
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 19 |
November 08, 2017 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.9 | 2,000 | 2:16.4 | 138 | 773 | 19 |
| 2:20.3 | 500 | 2:20.3 | 127 | 736 | 20 |
| 2:16.0 | 1,000 | 2:16.0 | 139 | 778 | 19 |
| 2:15.3 | 1,500 | 2:15.3 | 141 | 786 | 19 |
| 2:14.3 | 2,000 | 2:14.3 | 144 | 797 | 19 |