Joe Carlino 2000m row
2,000
Meters
9:02.5
Time
2:15.6
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 19 |
November 08, 2017 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.5 | 2,000 | 2:15.6 | 140 | 782 | 19 |
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 20 |
| 2:15.8 | 1,000 | 2:15.8 | 140 | 780 | 19 |
| 2:12.9 | 1,500 | 2:12.9 | 149 | 813 | 19 |
| 2:13.1 | 2,000 | 2:13.1 | 148 | 810 | 19 |