Joe Carlino 2000m row
2,000
Meters
8:46.7
Time
2:11.6
Pace
119
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
November 10, 2017 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:46.7 | 2,000 | 2:11.6 | 153 | 827 | 20 |
| 2:14.3 | 500 | 2:14.3 | 144 | 797 | 21 |
| 2:11.7 | 1,000 | 2:11.7 | 153 | 827 | 20 |
| 2:10.7 | 1,500 | 2:10.7 | 157 | 839 | 20 |
| 2:09.9 | 2,000 | 2:09.9 | 160 | 849 | 20 |