Joe Carlino 2000m row
2,000
Meters
8:51.0
Time
2:12.7
Pace
119
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 19 |
November 10, 2017 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.0 | 2,000 | 2:12.7 | 150 | 814 | 19 |
| 2:15.1 | 500 | 2:15.1 | 142 | 788 | 20 |
| 2:12.8 | 1,000 | 2:12.8 | 149 | 814 | 19 |
| 2:12.0 | 1,500 | 2:12.0 | 152 | 823 | 20 |
| 2:11.1 | 2,000 | 2:11.1 | 155 | 834 | 20 |