Joe Carlino 2000m row
2,000
Meters
8:51.7
Time
2:12.9
Pace
119
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 20 |
November 10, 2017 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:51.7 | 2,000 | 2:12.9 | 149 | 812 | 20 |
| 2:15.5 | 500 | 2:15.5 | 141 | 784 | 21 |
| 2:12.7 | 1,000 | 2:12.7 | 150 | 815 | 19 |
| 2:12.7 | 1,500 | 2:12.7 | 150 | 815 | 20 |
| 2:10.9 | 2,000 | 2:10.9 | 156 | 837 | 20 |