Joe Carlino 2000m row
2,000
Meters
9:36.4
Time
2:24.1
Pace
110
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 18 |
November 20, 2017 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:36.4 | 2,000 | 2:24.1 | 117 | 702 | 18 |
| 2:29.5 | 500 | 2:29.5 | 105 | 660 | 19 |
| 2:25.1 | 1,000 | 2:25.1 | 115 | 694 | 19 |
| 2:21.8 | 1,500 | 2:21.8 | 123 | 722 | 19 |
| 2:19.9 | 2,000 | 2:19.9 | 128 | 739 | 18 |