Joe Carlino 2000m row
2,000
Meters
9:20.2
Time
2:20.0
Pace
113
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 19 |
November 20, 2017 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:20.2 | 2,000 | 2:20.0 | 127 | 738 | 19 |
| 2:23.0 | 500 | 2:23.0 | 120 | 711 | 19 |
| 2:20.0 | 1,000 | 2:20.0 | 128 | 738 | 19 |
| 2:19.8 | 1,500 | 2:19.8 | 128 | 740 | 19 |
| 2:17.3 | 2,000 | 2:17.3 | 135 | 765 | 19 |