Joe Carlino 2000m row
2,000
Meters
9:31.8
Time
2:22.9
Pace
112
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
November 20, 2017 17:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.8 | 2,000 | 2:22.9 | 120 | 712 | 18 |
| 2:40.6 | 500 | 2:40.6 | 84 | 590 | 17 |
| 2:18.9 | 1,000 | 2:18.9 | 131 | 749 | 19 |
| 2:16.8 | 1,500 | 2:16.8 | 137 | 770 | 19 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 785 | 19 |