Joe Carlino 2000m row
2,000
Meters
9:14.6
Time
2:18.6
Pace
115
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 19 |
November 20, 2017 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:14.6 | 2,000 | 2:18.6 | 131 | 751 | 19 |
| 2:23.3 | 500 | 2:23.3 | 119 | 709 | 20 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 759 | 19 |
| 2:17.7 | 1,500 | 2:17.7 | 134 | 761 | 19 |
| 2:15.7 | 2,000 | 2:15.7 | 140 | 782 | 19 |