Joe Carlino 2000m row
2,000
Meters
9:04.8
Time
2:16.2
Pace
115
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 20 |
November 23, 2017 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.8 | 2,000 | 2:16.2 | 139 | 776 | 20 |
| 2:20.5 | 500 | 2:20.5 | 126 | 734 | 20 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 20 |
| 2:14.6 | 1,500 | 2:14.6 | 144 | 793 | 20 |
| 2:13.4 | 2,000 | 2:13.4 | 147 | 807 | 20 |