Joe Carlino 2000m row

2,000

Meters

9:08.7

Time

2:17.1

Pace

115

Calories

Average Watts136
Calories Per Hour766
Stroke Rate20

November 23, 2017 09:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
9:08.7 2,000 2:17.1 136 766 20
2:21.3 500 2:21.3 124 726 20
2:17.0 1,000 2:17.0 136 768 20
2:16.3 1,500 2:16.3 138 775 20
2:14.1 2,000 2:14.1 145 799 20