Joe Carlino 2000m row
2,000
Meters
9:09.2
Time
2:17.3
Pace
115
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
November 23, 2017 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:09.2 | 2,000 | 2:17.3 | 135 | 765 | 20 |
| 2:23.0 | 500 | 2:23.0 | 120 | 711 | 20 |
| 2:15.5 | 1,000 | 2:15.5 | 141 | 784 | 20 |
| 2:16.5 | 1,500 | 2:16.5 | 138 | 773 | 20 |
| 2:14.2 | 2,000 | 2:14.2 | 145 | 798 | 20 |