Joe Carlino 2000m row
2,000
Meters
9:22.8
Time
2:20.7
Pace
111
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 19 |
November 25, 2017 08:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:22.8 | 2,000 | 2:20.7 | 126 | 732 | 19 |
| 2:25.3 | 500 | 2:25.3 | 114 | 692 | 20 |
| 2:20.0 | 1,000 | 2:20.0 | 128 | 738 | 20 |
| 2:19.0 | 1,500 | 2:19.0 | 130 | 748 | 19 |
| 2:18.6 | 2,000 | 2:18.6 | 131 | 752 | 19 |