Joe Carlino 2000m row
2,000
Meters
9:26.0
Time
2:21.5
Pace
112
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 19 |
November 25, 2017 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:26.0 | 2,000 | 2:21.5 | 124 | 725 | 19 |
| 2:25.5 | 500 | 2:25.5 | 114 | 691 | 20 |
| 2:19.4 | 1,000 | 2:19.4 | 129 | 744 | 19 |
| 2:22.7 | 1,500 | 2:22.7 | 120 | 714 | 20 |
| 2:18.4 | 2,000 | 2:18.4 | 132 | 754 | 20 |