Joe Carlino 2000m row
2,000
Meters
9:19.2
Time
2:19.8
Pace
114
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
November 25, 2017 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.2 | 2,000 | 2:19.8 | 128 | 740 | 19 |
| 2:24.6 | 500 | 2:24.6 | 116 | 698 | 20 |
| 2:23.5 | 1,000 | 2:23.5 | 118 | 707 | 19 |
| 2:15.5 | 1,500 | 2:15.5 | 141 | 784 | 20 |
| 2:15.5 | 2,000 | 2:15.5 | 141 | 784 | 20 |