Joe Carlino 2000m row
2,000
Meters
9:11.3
Time
2:17.8
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
November 26, 2017 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.3 | 2,000 | 2:17.8 | 134 | 760 | 20 |
| 2:22.6 | 500 | 2:22.6 | 121 | 715 | 20 |
| 2:17.6 | 1,000 | 2:17.6 | 134 | 762 | 20 |
| 2:15.9 | 1,500 | 2:15.9 | 139 | 779 | 20 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 787 | 20 |