Joe Carlino 2000m row
2,000
Meters
9:12.9
Time
2:18.2
Pace
115
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
November 26, 2017 16:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.9 | 2,000 | 2:18.2 | 133 | 756 | 20 |
| 2:24.8 | 500 | 2:24.8 | 115 | 696 | 19 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 765 | 21 |
| 2:16.3 | 1,500 | 2:16.3 | 138 | 775 | 20 |
| 2:14.6 | 2,000 | 2:14.6 | 144 | 793 | 21 |