Joe Carlino 2000m row
2,000
Meters
9:03.5
Time
2:15.8
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
November 27, 2017 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:03.5 | 2,000 | 2:15.8 | 140 | 780 | 20 |
| 2:20.6 | 500 | 2:20.6 | 126 | 733 | 20 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 20 |
| 2:15.0 | 1,500 | 2:15.0 | 142 | 789 | 20 |
| 2:12.8 | 2,000 | 2:12.8 | 149 | 814 | 20 |