Joe Carlino 2000m row
2,000
Meters
9:02.9
Time
2:15.7
Pace
116
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 20 |
November 27, 2017 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:02.9 | 2,000 | 2:15.7 | 140 | 781 | 20 |
| 2:17.4 | 500 | 2:17.4 | 135 | 764 | 20 |
| 2:16.4 | 1,000 | 2:16.4 | 138 | 774 | 20 |
| 2:15.2 | 1,500 | 2:15.2 | 142 | 787 | 20 |
| 2:13.9 | 2,000 | 2:13.9 | 146 | 801 | 20 |