Joe Carlino 2000m row
2,000
Meters
9:04.3
Time
2:16.0
Pace
116
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
November 28, 2017 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.3 | 2,000 | 2:16.0 | 139 | 778 | 20 |
| 2:21.5 | 500 | 2:21.5 | 124 | 725 | 20 |
| 2:16.3 | 1,000 | 2:16.3 | 138 | 775 | 20 |
| 2:13.8 | 1,500 | 2:13.8 | 146 | 802 | 20 |
| 2:12.7 | 2,000 | 2:12.7 | 150 | 815 | 20 |