Joe Carlino 2000m row
2,000
Meters
9:53.1
Time
2:28.2
Pace
113
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 18 |
November 28, 2017 17:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.1 | 2,000 | 2:28.2 | 107 | 669 | 18 |
| 2:16.2 | 500 | 2:16.2 | 139 | 776 | 21 |
| 3:10.5 | 1,000 | 3:10.5 | 51 | 474 | 14 |
| 2:13.5 | 1,500 | 2:13.5 | 147 | 806 | 20 |
| 2:12.9 | 2,000 | 2:12.9 | 149 | 813 | 20 |