Joe Carlino 2000m row
2,000
Meters
9:21.8
Time
2:20.4
Pace
112
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 20 |
November 28, 2017 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:21.8 | 2,000 | 2:20.4 | 126 | 734 | 20 |
| 2:25.8 | 500 | 2:25.8 | 113 | 688 | 20 |
| 2:21.2 | 1,000 | 2:21.2 | 124 | 727 | 20 |
| 2:18.7 | 1,500 | 2:18.7 | 131 | 751 | 20 |
| 2:16.1 | 2,000 | 2:16.1 | 139 | 777 | 20 |