Joe Carlino 2000m row
2,000
Meters
9:12.6
Time
2:18.1
Pace
114
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
November 29, 2017 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.6 | 2,000 | 2:18.1 | 133 | 756 | 20 |
| 2:20.7 | 500 | 2:20.7 | 126 | 732 | 20 |
| 2:20.0 | 1,000 | 2:20.0 | 128 | 738 | 20 |
| 2:16.6 | 1,500 | 2:16.6 | 137 | 772 | 20 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 787 | 20 |