Joe Carlino 2000m row
2,000
Meters
9:11.0
Time
2:17.7
Pace
115
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
November 29, 2017 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.0 | 2,000 | 2:17.7 | 134 | 760 | 20 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 21 |
| 2:17.9 | 1,000 | 2:17.9 | 133 | 759 | 20 |
| 2:17.8 | 1,500 | 2:17.8 | 134 | 760 | 20 |
| 2:15.3 | 2,000 | 2:15.3 | 141 | 786 | 20 |