Joe Carlino 2000m row
2,000
Meters
9:08.8
Time
2:17.2
Pace
115
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 20 |
November 29, 2017 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:08.8 | 2,000 | 2:17.2 | 136 | 766 | 20 |
| 2:19.7 | 500 | 2:19.7 | 128 | 741 | 21 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 765 | 20 |
| 2:16.4 | 1,500 | 2:16.4 | 138 | 774 | 20 |
| 2:15.4 | 2,000 | 2:15.4 | 141 | 785 | 20 |